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4 Ways To Stop Unhealthy Food Cravings

We’ve all had them, at varying points in the day. The highs and lows of the sugar craving! Well, any cravings at all for that matter. I’m sure we all have that one thing we crave – be it salt, sugar, fats or carbs. It can be a bit of a minefield knowing how to combat these cravings (short of locking all your cupboards!), but there are a few things you can do when you’re in the midst of an unhealthy craving!

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